Weigh In record (no journal entry) for 26 August 2021
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58.7 kg
Lost so far: 6.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.39g | Prot: 4.82g | Carbs: 55.22g.
Breakfast: Carrefour Biscoito de Polvilho Salgado, Café com Leite Integral. Lunch: Café com Leite Integral, Hellmann's Maionese, Marilan Lev Torrada Integral Magic Toast. Dinner: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Carrefour Biscoito de Polvilho Salgado. more...
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Losing 1.0 kg a Week
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Jayne M.'s Weight History
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