MaiMia007's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

84.7 kg Lost so far: 1.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

1419 kcal

Fat: 35.45g | Prot: 46.47g | Carbs: 231.07g. Breakfast: Pastafrola. Lunch: Nucete Aceite de Oliva Extra Virgen, Lucchetti Luchettinis Jamon y Queso. Dinner: Santa Elena Kani Kama. Snacks/Other: Pastafrola, Banana. more...

2134 kcal

Exercise: Dance (square dancing) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MaiMia007's Journal, 19 Aug 21

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MaiMia007's Weight History