Weigh In record (no journal entry) for 26 August 2021
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51.6 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 22.97g | Prot: 46.72g | Carbs: 96.94g.
Breakfast: DM Molke-Riegel, Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Müller Joghurt mit der Ecke Kirsche, Finn Crisp Original Roggenvollkornknäcke, Latte Macchiato. Lunch: Ener Bio Nudel Tasse Brokkoli , Schokoladenstückchen, Milbona Grieß-Pudding . more...
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Losing 4.2 kg a Week
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