Weigh In record (no journal entry) for 26 August 2021
|
115.3 kg
Lost so far: 21.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 72.35g | Prot: 61.26g | Carbs: 37.94g.
Breakfast: Woolworths Hass Avocado, Blueberries , Hard-Boiled Egg , Eskort Shoulder Bacon, Extra Virgin Olive Oil, Sweet Red Peppers , Parsley, Celery, Tomatoes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beloved bongs's Weight History
|