Weigh In record (no journal entry) for 26 August 2021
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 97.72g | Prot: 80.77g | Carbs: 193.79g.
Breakfast: Pomidory Koktajlowe, Milk Land Ser Gouda w Plastrach, Chleb, Zwykła Kawa. Lunch: Tarczyński Roślinne Kabanosy, Milk Land Ser Gouda w Plastrach, Tortilla. Dinner: Giovanni Rana Świeże Kluseczki Gnocchi Nadziewane Pomidorami i Serem Mozzarella, Kawa Capuccino . Snacks/Other: KFC Halloumi Twister, Tost z Szynką i Serem, Perła Perła Export. more...
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steady weight
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