Weigh In record (no journal entry) for 25 August 2021
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52.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 18.52g | Prot: 10.01g | Carbs: 101.59g.
Breakfast: Kinder Kinderriegel, Milchreis. Lunch: Bitburger Alkoholfreies Bier, Haribo Phantasia, Storck Knoppers Black & White. more...
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Losing 2.8 kg a Week
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