Weigh In record (no journal entry) for 25 August 2021
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85.3 kg
Lost so far: 16.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 93.38g | Prot: 76.66g | Carbs: 291.98g.
Breakfast: Rożki do Lodów (Ciasto lub Wafel), Grycan Lody Śmietankowe, Grycan Sorbet Truskawkowy, Jabłko, Pikok Polędwica z Piersi Kurczaka, Bułka Pszenna, Jajko, Nasza Spiżarnia Pomidory Krojone w Puszce, Biedronka Ciecierzyca. Lunch: Cukier, Biedronka Placki Ziemniaczane, Zalewajka. Dinner: Ciasto Rafaello. more...
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Gaining 3.9 kg a Week
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