Weigh In record (no journal entry) for 25 August 2021
|
89 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 43.60g | Prot: 58.14g | Carbs: 154.03g.
Lunch: Notre Jardin Ratatouille, Pâtes (Cuites). Dinner: Salade Verte, Siggi's Skyr, Herta Tendre Croque Comté & Jambon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|