Weigh In record (no journal entry) for 25 August 2021
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63.9 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 59.82g | Prot: 56.17g | Carbs: 141.26g.
Breakfast: Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Milsani Skyr Natur, Hafermilch, Kaffee, Vitakrone Brotaufstrich Ei mit Schnittlauch, REWE Bio Kürbiskernbrötchen, Dinkelbrot. Lunch: Hofburger Körniger Frischkäse Leicht, Cocktailtomaten. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Choceur Alpen Sahne. more...
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Losing 1.4 kg a Week
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hannaw1987's Weight History
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