Weigh In record (no journal entry) for 25 August 2021
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63.6 kg
Lost so far: 10 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 51.55g | Prot: 48.06g | Carbs: 143.52g.
Breakfast: Haverjoy Havermix Instant Oats & Choco Chips, Bimoli Minyak Goreng, Ceker, Wortel Dimasak, Bakso Daging Sapi. Lunch: Mentimun (dengan Kulit), Bayam Dimasak (dari Segar), KFC Crispy Strip, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak), Indomilk Susu Kental Manis, Sari Roti Roti Tawar (1), Kraft Singles . Dinner: Finna Food Sambal Terasi Uleg, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak), Jambu Kristal. more...
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Losing 0.1 kg a Week
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christinatrija's Weight History
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