Weigh In record (no journal entry) for 24 August 2021
|
121.3 kg
Lost so far: 13.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 7.21g | Prot: 38.02g | Carbs: 37.82g.
Breakfast: Califia Farms Vanilla Almond Milk, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Claussen Dill Pickle Spears, Cucumber (Peeled) , Denny's Sliced Tomatoes (3 Slices), Lettuce, Turkey Breast Meat , Tia Lupita Cactus Tortilla . Dinner: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Califia Farms Vanilla Almond Milk, Dole Frozen Strawberries. more...
|
Losing 14.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|