Weigh In record (no journal entry) for 24 August 2021
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63.2 kg
Lost so far: 21.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 9.69g | Prot: 21.32g | Carbs: 44.12g.
Lunch: Roti, Green Peas (Frozen) , Potato, Chicken Skewers. more...
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Losing 0.8 kg a Week
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mahdiya2021's Weight History
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