Weigh In record (no journal entry) for 24 August 2021
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74.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 33.33g | Prot: 60.39g | Carbs: 150.85g.
Breakfast: Café, Confitures et Conserves, Monoprix Beurre Doux, Heudebert La Biscotte, Biscotte. Lunch: Salade de Fruits, Prêt à Manger Salade de Fruits, Danone Skyr Nature, Noix de Cajou Grillées au Miel. Dinner: Lentilles Cuites, Blanc de Poulet, Courgette, Riz Blanc. more...
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Losing 0.7 kg a Week
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amybenetann's Weight History
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