Weigh In record (no journal entry) for 24 August 2021
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 14.29g | Prot: 32.41g | Carbs: 77.82g.
Breakfast: Bola terigu, Bubur Ayam. more...
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Losing 1.8 kg a Week
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buncania's Weight History
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