Weigh In record (no journal entry) for 23 August 2021
|
64.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 71.80g | Prot: 52.95g | Carbs: 120.05g.
Breakfast: Azúcar, Té (Infusión), Qualy Margarina, Fuchs Pan de Molde Integral. Lunch: Pepino (Pelado), Cazuela de Vacuno, Dole Lechuga Escarola. Dinner: Quiche de Carne, Pollo o Pescado. Snacks/Other: Churrasco Italiano. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karinnnnnam's Weight History
|