Weigh In record (no journal entry) for 23 August 2021
|
60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 34.24g | Prot: 37.80g | Carbs: 78.72g.
Breakfast: Patinho, Camil Feijão Preto Temperado Cozido, Café, Ovo Frito, Águia Salt Plus Integral. Lunch: Camil Arroz Branco Cozido. Dinner: Pipoca Branca (em Óleo). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|