Weigh In record (no journal entry) for 23 August 2021
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45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 91.96g | Prot: 80.86g | Carbs: 461.95g.
Breakfast: Tirolez Queijo tipo Cottage, Visconti Torrada Integral, Nespresso Café. Lunch: Estrogonofe de Frango, Tio João Arroz Integral Cozido. Dinner: Bala de Coco, Nestlé Bono Torta de Limão, Antarctica Guaraná (Lata), Burger King Batata Frita (Média), Burger King Whopper. Snacks/Other: Clac Pipoca Doce Caramelizada, Bolo de Cenoura com Cobertura de Chocolate, Tapioca de Queijo. more...
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Gaining 4.2 kg a Week
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Patrícia _RJ's Weight History
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