Weigh In record (no journal entry) for 23 August 2021
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 32.44g | Prot: 57.43g | Carbs: 175.97g.
Breakfast: Banano, Clara de Huevo, Huevo, Carrefour Galletas de Arroz Integral, Café Cortado. Lunch: Banano, Tregar Leche Entera. Dinner: Sushi POP Roll Philadelphia. Snacks/Other: Plátano, Huevo, Clara de Huevo, Tregar Leche Entera, Carrefour Galletas de Arroz Integral. more...
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1641 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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valeriasaenz's Weight History
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