Weigh In record (no journal entry) for 23 August 2021
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122.4 kg
Lost so far: 22.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 52.43g | Prot: 66.41g | Carbs: 76.60g.
Breakfast: Ovo Cozido. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Brócolis Cozido, Pif Paf Coxinha da Asa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seara Coxinhas Das Asas Temperadas, Abóbora Moranga, Brócolis Cozido, Ovo Cozido, Chuchu Cozido. Snacks/Other: Camponesa Leite Integral, Manicrem Pasta de Amendoim Integral, Kobber Granola de Cereais Cacau Natural Light. more...
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Losing 2.8 kg a Week
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Julimar Henrique's Weight History
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