Weigh In record (no journal entry) for 23 August 2021
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52 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 26.92g | Prot: 10.60g | Carbs: 26.14g.
Breakfast: Ceviz, Beyaz Peynir, Dereotlu Poğaça. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
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Gaining 0.1 kg a Week
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tambirnur's Weight History
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