Weigh In record (no journal entry) for 23 August 2021
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50.8 kg
Lost so far: 0.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 69.91g | Prot: 45.25g | Carbs: 150.26g.
Breakfast: Bio-time Havermout, Zonnatura Gebroken Lijnzaad, Alpro Amandelmelk Ongezoet, Boni Blauwe Bessen, Alpro Soya Almond Dark Choco. Lunch: Colruyt Everyday Gerookte Atlantische Zalm, Vandemoortele Bieslook Vinaigrette, Boni Pijnboompitten, Rozijnen, Appel, Colruyt Witloof. Dinner: Boni Bruine Suiker, Boter, Boni Melkerijboter Ongezouten, Ei, Everyday Volle Melk, Imperial Zelfrijzende Bloem. more...
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steady weight
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dicawisily's Weight History
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