Weigh In record (no journal entry) for 23 August 2021
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54 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 31.58g | Prot: 92.87g | Carbs: 179.06g.
Breakfast: Mangos, Café, Tortillas de Maíz, Huevo Revuelto, Bebida de Frutaa Licuado. Lunch: Pollo Teriyaki, Limonada. Dinner: Kellogg's Extra Coco con Almendras, Lala Leche Deslactosada Light. more...
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Gaining 0.4 kg a Week
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shadymabud's Weight History
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