Weigh In record (no journal entry) for 23 August 2021
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76.8 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 55.57g | Prot: 34.94g | Carbs: 230.10g.
Breakfast: Mandarynki , Vifon Zupka Chinska, Wedel Pawełek Advocat, Winogrona, Sos Pomidorowy, Gołąbki. more...
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Losing 0.1 kg a Week
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ZŁOTA ORFA's Weight History
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