Weigh In record (no journal entry) for 22 August 2021
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74.9 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.50g | Prot: 62.51g | Carbs: 48.56g.
Lunch: Vinho Tinto de Mesa, Almeirão, Contra-filé Grelhado, Molho de Churrasco. Snacks/Other: Maguary Suco de Maracujá Stevia . more...
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Losing 0.9 kg a Week
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cris.ma.faela's Weight History
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