Weigh In record (no journal entry) for 22 August 2021
|
66.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 33.60g | Prot: 31.23g | Carbs: 51.53g.
Lunch: Ovo Frito sem Gordura, Bergamota, Laranjas. Dinner: Torta de Frango, Torta de Frango. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebageandreia's Weight History
|