Weigh In record (no journal entry) for 22 August 2021
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56.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 13.51g | Prot: 22.19g | Carbs: 91.72g.
Breakfast: Roti. Lunch: Indomie Mi Goreng, Tempe Goreng Tepung, Jengkol, Sambal Goreng, Nasi Liwet. more...
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Losing 0.4 kg a Week
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febri18_rahayu's Weight History
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