Weigh In record (no journal entry) for 22 August 2021
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113.1 kg
Lost so far: 1.4 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 74.89g | Prot: 59.38g | Carbs: 231.53g.
Breakfast: LU Petit Prince , Café au Lait, Nestlé Yaourt à la Grecque Allégé. Lunch: Pâte à Tartiner, Coca-Cola Coca-Cola Zéro , Carrefour Pain aux Céréales, Carrefour Haricots Verts Extra-Fins Surgelés , Tomates Cerises, Oeuf. Dinner: Carrefour Cônes Chocolat, Old El Paso Crousti Fajitas. Snacks/Other: Milka Gâteau , Carrefour Cônes Chocolat. more...
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2763 kcal
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Exercise:
Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes. more...
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Gaining 2.8 kg a Week
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Nandirah's Weight History
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