Weigh In record (no journal entry) for 22 August 2021
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.78g | Prot: 120.54g | Carbs: 77.35g.
Breakfast: Biscotte de Blé, Beaufort, Herta Tendre Noix Supérieur , Oeuf sur le Plat sans Matière Grasse. Lunch: Poisson, Riz Blanc (à Longs Grains , Cuit), Marque Repère Haricots Verts Extra Fins, Haricots Verts. Dinner: Rians Faisselle 6%, Heudebert La Biscotte, Biscotte, Herta Tendre Noix Supérieur , Salade Niçoise, Laitue Roquette. more...
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Losing 3.0 kg a Week
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amybenetann's Weight History
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