Weigh In record (no journal entry) for 22 August 2021
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 28.94g | Prot: 28.69g | Carbs: 51.34g.
Breakfast: Sayur Campuran, Tahu Goreng, Tempe Goreng, Urap. Lunch: Kerupuk Udang, Daging Kambing, Sate Kambing. Snacks/Other: TPS Food Mie Kremezz. more...
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Losing 1.9 kg a Week
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tamagocaan's Weight History
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