Weigh In record (no journal entry) for 21 August 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 9.10g | Prot: 14.44g | Carbs: 30.06g.
Breakfast: Cachamate Yerba Mate Siluetplus, Arrozen Galletas de Arroz Integral Dulces. Lunch: Huevo Frito sin Grasa, CasanCrem CasanCrem Light, Verduras Salteadas, Tomates, Rúcula. Dinner: Dia Duraznos Amarillos en Mitades Light. more...
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Gaining 1.4 kg a Week
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