Weigh In record (no journal entry) for 21 August 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 31.60g | Prot: 65.10g | Carbs: 146.54g.
Breakfast: Голубика, Нектарины, Чай, Сгущенка, Сырники Домашние. Lunch: Mars Protein, Американо. Dinner: Сгущенка, Чай, Булочка с Маком, Куриная Отбивная. more...
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Losing 0.4 kg a Week
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Navaro_Y's Weight History
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