Weigh In record (no journal entry) for 20 August 2021
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107.8 kg
Lost so far: 25.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 49.00g | Prot: 26.50g | Carbs: 82.00g.
Lunch: Evergood Pineapple Sausage, Artisan Bakers Keto Bread, Kraft American Cheese Slice, Cheetos Simply Cheetos Crunchy White Cheddar. Snacks/Other: Mother's Frosted Animal Cookies, Keebler Toast & Peanut Butter Sandwich Crackers (39g). more...
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Losing 5.7 kg a Week
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TJHenggeler's Weight History
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