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patate3347
Journal
08 Jan 18
patate3347's Journal, 08 Jan 18
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la magie des hormones et de l'eau stockée ou comment perdre 1,4kg en 1jour.
question du jour les filles ; comment ça se passe en semaine de règles? vous prenez ou pas?
pour ma part, je gonfle et tout s'en reva une fois la période passée.
73 kg
Lost so far:
5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2018:
1302 kcal
Fat: 32.49g | Prot: 94.53g | Carbs: 156.50g.
Breakfast:
Gerlinéa Milk Shake Chocolat.
Lunch:
Tomates Cerises, Bio Village Crackers 3 Graines, Auchan Banane, Gerlinéa Barres Saveur Caramel.
Dinner:
Herta Jambon le Bon Paris -25% de Sel, So Shape Spicy Bolo.
Snacks/Other:
Gerlinéa Mon Repas Crème Chocolat.
more...
1863 kcal
Exercise:
Bathing - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 10.5 kg a Week
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