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rumo ao peso ideal de 55 a 73 kg👏👏
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 57.78g | Prot: 89.64g | Carbs: 178.07g.
Breakfast: Uvas, Ovo Cozido, Banana Prata, Uvas, Ovo Cozido. Lunch: Patinho, Couve Refogada, Abóbora Cozida (de Abóbora Fresca), Beterrabas, Cenouras, Alface, Quero Feijão Preto, Tio João Arroz Integral Cozido. Dinner: Ovo, Banana Prata, Suco de Laranja Natural, Omelete. Snacks/Other: Uvas, Melitta Café sem Açúcar , Banana Prata, Ovo Cozido, Melitta Café sem Açúcar , Uvas. more...
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Losing 2.8 kg a Week
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Claudinha Muniz's Weight History
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