Weigh In record (no journal entry) for 20 August 2021
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56 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.77g | Prot: 23.36g | Carbs: 121.30g.
Lunch: Кофе с молоком, медом и корицеф. Dinner: Рис басмати с рисом и маслом. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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RedPumpkin_'s Weight History
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