imboredyk's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
40.7 kg Lost so far: 10.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1969 kcal Fat: 87.39g | Prot: 74.03g | Carbs: 218.20g.   Breakfast: Marcassou Le Saucisson de Table, Whole Wheat Bread. Lunch: Boni Pitabroodjes. Dinner: Olive Oil, Carrefour Courgette, Chicken Breast. Snacks/Other: Lay's Paprika, Kinder Maxi, Milka Melo Cake, Aldi Madeleine, Boni Dame Blanche Cups, Kinder Délice. more...
Losing 1.4 kg a Week

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imboredyk's Weight History


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