Weigh In record (no journal entry) for 20 August 2021
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 85.41g | Prot: 50.51g | Carbs: 163.36g.
Breakfast: Café, Sucre, Café, Sucre. Lunch: U Bio Émincés de Saumon Atlantique Fumé, Lidl Salade Chèvre Noix, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Snacks/Other: Macaron, Éclair au Chocolat. more...
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Losing 1.4 kg a Week
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