Weigh In record (no journal entry) for 20 August 2021
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 50.05g | Prot: 62.45g | Carbs: 154.90g.
Breakfast: Spiruline, Nectarines, Pommes Fuji, Iswari Éveil du Bouddha Framboise, Oeuf sur le Plat. Lunch: Bonduelle Purée Délice Trio Vert, Carrefour Croquettes de Poisson Ail et Fines Herbes, Bjorg Fines Galettes de Riz Bio. Dinner: Carrefour Bio Fromage Frais de Brebis , Diabemix Pain Diététique , Haricots Verts Cuits (à partir de Frais), Navet Cuit, Petit Navire Thon Blanc au Naturel, Concombre (Pelé). more...
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Gaining 2.8 kg a Week
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Black_Phenix's Weight History
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