Weigh In record (no journal entry) for 20 August 2021
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82.3 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 72.29g | Prot: 95.22g | Carbs: 141.46g.
Breakfast: Maitokahvi, Skyr Persikka, Pirkka Tonnikalapalat Öljyssä. Lunch: Vaalea Leipä, Majoneesi, Apetit Kartanon Kasvikset, Oolannin Uunirapeat Ranskalaiset, Pulled Pork, Sipulit. Dinner: Keitetty Kananmuna, Pirkka Avokado. Snacks/Other: Samppanja, Banaanit, Gatorade Blood Orange. more...
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Gaining 0.3 kg a Week
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Krisse_L's Weight History
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