Weigh In record (no journal entry) for 20 August 2021
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52.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 2.44g | Prot: 23.68g | Carbs: 12.96g.
Breakfast: Nespresso Café . Lunch: Bonduelle Maïs sans Sucres Ajoutés, Delisse Fromage Blanc 0%, Jack Link's Beef Jerky Original . more...
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Losing 2.1 kg a Week
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carole568's Weight History
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