Weigh In record (no journal entry) for 19 August 2021
|
40.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 3645.27g | Prot: 53.74g | Carbs: 180.92g.
Dinner: Roma Wafello Choco Blast, Tempe Goreng Tepung, Sinti Bumbu Pecel, Kerupuk Udang, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Udang, Telur, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Opak, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|