Weigh In record (no journal entry) for 19 August 2021
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 66.34g | Prot: 69.96g | Carbs: 181.52g.
Breakfast: Oeuf sur le Plat, Iswari Éveil du Bouddha Framboise, Pommes Fuji, Nectarines. Lunch: Prosain Jus Myrtilles 100%, Concombre (avec Peau), Trattoria Alfredo Pizza Thon. Dinner: Auchan Purée de Légumes Verts, Carrefour Bio Fromage Frais de Brebis, Diabemix Pain Diététique , Vitasia Nouilles Chinoises au Poulet. Snacks/Other: Figues. more...
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steady weight
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Black_Phenix's Weight History
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