Weigh In record (no journal entry) for 18 August 2021
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46.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 3.10g | Prot: 9.39g | Carbs: 26.67g.
Breakfast: Sal, Pimienta Negra, BSD Foods Premium Rice Cakes, Great Value Té Verde , Clara de Huevo. Lunch: Rollito de Verduras Primavera. Dinner: Papaya. Snacks/Other: Jell-O Gelatina Light Fresa. more...
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Losing 4.8 kg a Week
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