Weigh In record (no journal entry) for 12 May 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 33.34g | Prot: 95.58g | Carbs: 166.04g.
Breakfast: Daging Sapi, Nila (Ikan), Cap Cay Kuah, Nasi Putih. Lunch: Ikan Bawal, Daun Singkong, Daun Kenikir, Wajik, Dancow Fortigro Coklat. Dinner: Jeruk Bali, Cendol, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Bawal, Daun Singkong, Tahu Isi. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fideliaadinda's Weight History
|