Weigh In record (no journal entry) for 19 August 2021
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59.8 kg
Lost so far: 2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 69.60g | Prot: 71.41g | Carbs: 106.24g.
Breakfast: Épi d'or Muffins Complets, Grand Fermage Beurre aux Cristaux de Sel de Mer de Noirmoutier, Miel. Lunch: Pizza Del Arte Salade Cesar, Les Croisés Grana Padano. Dinner: Sirop d'Erable, Delisse Yaourt Nature, Ducros Paprika Doux, Curcuma, Tomates, Courgette, Aubergine. more...
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Gaining 0.1 kg a Week
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