Weigh In record (no journal entry) for 19 August 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 38.39g | Prot: 42.61g | Carbs: 109.70g.
Breakfast: Pempek, Rujak Buah, Bimoli Minyak Goreng, Telur Rebus, MISUA SAU TAO MISOA. Lunch: Bimoli Minyak Goreng, ABC Kecap Asin, Mentimun (dengan Kulit), Kubis, Tomat Merah, Nasi Putih. Dinner: Telur, Tahu, Sayur Lumpia, Tropicana Slim Stevia Sweetener, Kepala Djenggot Teh Hijau, Sambal Goreng, Mentimun (dengan Kulit), Roti Gandum. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leni Liu Cing Link's Weight History
|