Weigh In record (no journal entry) for 18 August 2021
|
69 kg
Lost so far: 3.8 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 25.75g | Prot: 23.97g | Carbs: 33.45g.
Breakfast: Huevo, San Rafael Pechuga de Pavo Balance, Queso Manchego. Lunch: Plátano, Provence Aderezo Estilo Oriental, Ensalada de Verduras Mixtas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarianacm's Weight History
|