Weigh In record (no journal entry) for 18 August 2021
|
99.7 kg
Lost so far: 6 kg.
Still to go: 99.7 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 77.47g | Prot: 48.39g | Carbs: 5.40g.
Breakfast: Café, Crema de Leche. Lunch: Aceite de Oliva, Lechuga, Bondiola de Cerdo. Dinner: Paladini Mortadela, Queso Gruyere. Snacks/Other: Almendras. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|