LeiteriN1's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
77.8 kg Lost so far: 0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1822 kcal Fat: 94.07g | Prot: 124.77g | Carbs: 120.87g.   Breakfast: Huevo Cocido, Orlando Tomate Natural Triturado Extra, Aceite de Oliva Extra Virgen, Mercadona Panecillo Pulga, Café con Leche Descremada. Lunch: Banana, Hacendado Yogur +Proteínas Natural , Mercadona Salmón Ahumado, Philadelphia Philadelphia Light, Hacendado Pan de Molde Blanco sin Corteza. more...
2610 kcal Exercise: Bicicleta ruta - 1 hour and 12 minutes, Resting - 15 hours and 51 minutes, Sleeping - 6 hours and 57 minutes. more...
Gaining 0.2 kg a Week

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LeiteriN1's Weight History


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