Weigh In record (no journal entry) for 18 August 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 14.53g | Prot: 13.38g | Carbs: 17.92g.
Breakfast: Avocado, Lidl Eiweißbrot, Grüner Tee, Kaffee mit Milch, Haferflocken (Gekocht), Gemischte Nüsse. more...
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Gaining 0.5 kg a Week
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Aaron4ik's Weight History
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